Tri-Cities Triathlon Club’s a well-rounded triathlon program that takes a holistic approach to sport, and has been developed to make better triathletes, and also better athletes all around. Along with athletic ability, other valuable skills will be a focus of the program including goal-setting, race strategy, and healthy approaches to the world of triathlon.
What’s included?
- Certified and experienced coaches at every practice to provide feedback
- Up to 3 coached workouts:
- Coaches on paddleboards at Open Water Swims (Summer Only)
- Course Markers (buoys), Swim Gear when necessary
- Planned routes and structured workouts
- Sunday group swim workouts (Winter/Spring/Fall only)
- Weekday group workouts (Winter/Spring/Fall only)
- A team environment that fosters healthy competition and teamwork
- Coaches on paddleboards at Open Water Swims (Summer Only)
- Meet the Coaches
Winter Schedule (12 January to 30 March)
Sundays at CCAC
830am – 930am Swim
*in March and April – 945am to 1030am Bike/Run Transition Practice
Wednesdays at PSLC
7pm – 8pm Swim
*Other practices (bike/run) to be planned and are weather dependent
Spring Schedule (1 April to 30 June)
Sundays at CCAC
830am – 930am Swim
945am to 1030am Transition and Bike Skills
Wednesdays at PSLC
7pm – 8pm Swim
Thursdays at Sasamat (starting late April – temperature dependent)
7pm – 8pm Swim
*Other practices (bike/run) to be planned
Fall Schedule (1 October to 20 December)
Sundays at CCAC
830am – 930am Swim
Wednesdays at PSLC
7pm – 8pm Swim
Practice dates may be cancelled due to holidays or team events. Check the Schedule or TeamSnap for details.
There is a separate annual TriBC membership that is required for practices
