Adult Triathlon Program

By on March 18, 2024

Tri-Cities Triathlon Club’s a well-rounded triathlon program that takes a holistic approach to sport, and has been developed to make better triathletes, and also better athletes all around. Along with athletic ability, other valuable skills will be a focus of the program including goal-setting, race strategy, and healthy approaches to the world of triathlon.

What’s included?

  • Certified and experienced coaches at every practice to provide feedback
  • Up to 3 coached workouts:
    • Coaches on paddleboards at Open Water Swims (Summer Only)
      • Course Markers (buoys), Swim Gear when necessary
      • Planned routes and structured workouts
    • Sunday group swim workouts (Winter/Spring/Fall only)
    • Weekday group workouts (Winter/Spring/Fall only)
    • A team environment that fosters healthy competition and teamwork
  • Meet the Coaches

Winter Schedule (15 January to 31 March)

Sundays at CCAC
8am – 9am Swim
Tuesday Zwift Meetup (until weather improves, then outdoor rides) 
7pm to 8pm
Wednesdays at Percy Perry Stadium 
7:00pm – 8:00pm Track Practice

*Select practice dates may be cancelled due to holidays or team events. Check the Schedule or TeamSnap for details.


There is a separate annual TriBC membership that is required for practices